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Post by clueless on Apr 7, 2014 4:33:23 GMT -6
You can cast your vote here. |
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Post by reepicheep1981 on Apr 14, 2014 15:08:36 GMT -6
I find that if I weigh every day I get frustrated when the numbers go up even though I've been "good".
Plus, I'm not losing as quickly as I did last time or as quickly as most people seem to when they're really following the plan. If I remind myself of that every day I'm much more likely to give it up...
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Deleted
Posts: 0
Joined: January 1970
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Post by Deleted on Apr 19, 2014 10:43:33 GMT -6
I weigh once a week. I know there's advantages to weighing daily, but seeing the bounces kind of drove me nuts. The downside to weekly weigh-ins is that I may get on the scale on a day when my weight has gone up temporarily. The way I look at it, by the next week or so any bounce will have sorted itself out if I'm sticking to my plan.
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gretalyn
State
Posts: 610 
Joined: May 2013
Stats: 148/132/132
Plan:
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Post by gretalyn on May 11, 2014 8:42:06 GMT -6
Since it fluctuates from day to day, I like to weigh daily, but then take an average for the entire week and log that as my "real" weight.
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